Shin splints are one of the most common over-use injuries, particularly

among runners. 

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At Adept Motion Physical Therapy, we aim to address this painful condition

by offering targeted interventions to alleviate discomfort, expedite healing, and prevent future occurrences. Through a combination of manual therapy, therapeutic exercises, and biomechanical analysis, we work to identify underlying factors contributing to shin splints, such as muscle imbalances, overuse, or improper training techniques. By addressing these root causes and implementing personalized treatment plans, physical therapy not only provides relief from immediate symptoms but also equips individuals with the knowledge and tools necessary to prevent recurrence and optimize performance.