(385) 344-8259 Fax: (385) 344-8257
Congratulations
A note from Justin. "I am so glad you made it to this page to watch your home exercises. Keep up the good work and you are on your way to feeling better. Let me know you saw this so I can give you a high five at the next appointment. Listen to your body and go through your exercises to your tolerance. And remember to use ice. Thank you so much for trusting us with your physical therapy.
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At Home Exercise Videos
CLICK TO WATCH:
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Lower Cervical Assisted Rotation
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Shoulder Internal and External Rotation
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Single Leg Balance With Eyes Closed
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Straight Leg Lower Trunk Rotation
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Upper Cervical Assisted Rotation
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