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Corrective Exercises
Muscle inhibition is one of the most common reasons for sports injury. Muscle inhibition is when the muscle is not working correctly (either late or insufficient). This means that the joints above and below the muscle are going to move abnormally.
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We specialize in finding the impaired motor patterns and teaching the body to work appropriately again.
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Read about a professional basketball player who had this issue despite attending a Major D1 university with a renowned strength and conditioning program.
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Read about multifidus inhibition in back pain
https://pubmed.ncbi.nlm.nih.gov/16946664/
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